Garmin Forerunner 970 GPS running watch (Soft Gold with French Gray band)

Product info:

• multisport GPS smart watch with color touchscreen display
• 1.4" (454 x 454 pixels) color AMOLED screen
• Sapphire Crystal lens
• built in speaker and microphone
• built in flashlight
• multi-band GPS
• customizable display fields, compatible with Connect iQ app for custom watch faces, widgets, and data fields
• ANT+, Bluetooth, and Wi-Fi capable with compatible devices
• time, date, alarm, timer, chronograph, pace alerts, chimes, and vibration watch functions

Fitness features:

• triathlon and multi-sport profiles
• outdoor and indoor activity profiles to record different sports and workouts
• wrist-based heart rate monitor and Pulse Ox sensor
• ECG app for atrial fibrilltion detection
• skin temperature sensor
• VO2 max and Pulse Ox estimation
• HIIT workout tracking
• recovery advisor
• race predictor
• swimming stroke recognition, lap counter, open-water distance
• running dynamics measurements
• step counter with auto goal setter and move notifications

Navigation features:

• preloaded topographical maps
• round-trip routing
• turn-by-turn navigation
• memory for up to 1000 customizable waypoints and 30 routes, with 200 hour track log

Smart features:

• Smart Notifications (texts, emails, alerts) when paired with your smartphone
• internal music storage and control over smartphone music apps
• compatible with Garmin Pay
• incident detection and assistance send your location to emergency contacts
• automatic syncing with Garmin Connect training app

Health monitoring:

• Morning and Evening Reports for sleep reports, training schedules, and more
• sleep monitoring
• respiration tracking
• Body Battery™ energy monitoring

Other Features:

• built-in altimeter, barometer, and compass
• compatible with Garmin Vector pedals and other ANT+ -enabled power meters
• compatible with Garmin Varia lights, radar, and head-mounted display
• battery life:
  • smartwatch: up to 15 days
  • GPS: up to 26 hours
• 5 ATM water rating
• silicone watchband (fits wrists from 5.3" to 8")
• dimensions: 1.86" W x 1.86" H x 0.51" D
• weight: 1.98 oz