Garmin Venu 4 GPS Smartwatch 41 mm (Lunar gold with bone silicone band)

Product info:

• GPS smartwatch
• color AMOLED 1.2" touchscreen display (390 x 390 pixel)
• multi-band satellite reception for improved accuracy
• metal case and Corning Gorilla Glass 3 lens
• built-in speaker and microphone
• built-in flashlight
• wrist-based heart rate measurement
• built-in music storage
• time/date, alarm, timer, chimes, and vibration watch functions
• downloadable watch faces, data fields, widgets, and apps

Health tracking features:

• Morning and Evening Reports summarize sleep, training status, and suggest workouts
• Lifestyle Logging in the Garmin Connect app generates reports on sleep, stress, and HRV stress
• advanced sleep tracking provides sleep scores and personalized sleep coaching
• 24/7 health monitoring including energy monitoring, stress, pulse ox, and women's health
• step counter with auto goal setter and move bar
• daily Heart Rate Variability (HRV) status tracking

Connectivity:

• compatible with Garmin Connect, Strava, and other popular training apps
• Bluetooth, ANT+. and Wi-Fi compatibility
• text and email smart notifications
• smartphone music control
• Garmin Pay service
• live tracking and incident detection during select activities

Workout features:

• over 80 GPS and indoor sport apps
• Garmin Coach training plans
• VO2 max estimator
• recovery advisor
• race predictor
• compatible with running dynamic accessories
• personal record logging
• GPS speed and distance, AutoLap, AutoPause, interval trainer, run power, heart rate, calorie counter, cadence, and fitness functions
• point to point, breadcrumb, and TracBack GPS navigation

Specs and more:

• 8 GB memory
• 5 ATM water rating
• built-in rechargeable lithium ion battery allows up to 10 days operation in Smartwatch mode; up to 18 days in battery saver smartwatch mode
• dimensions: 1.61" x 1.61" x .47"
• fits wrists from 4.33" to 6.89"
• weight (with band): 1.62 oz